The Connection Between Nutrition and Hearing Health

The Connection Between Nutrition and Hearing Health

Dr. Marina E. Kade Ear Health, Hearing Health, Lifestyle

Good nutrition is essential for overall health, but did you know that what you eat can also impact your hearing? A growing body of research suggests that a balanced diet rich in specific nutrients can help maintain and even improve hearing health. This connection between nutrition and hearing opens up exciting possibilities for preventing hearing loss and promoting ear health …

How to Safely Clean Your Ears

How to Safely Clean Your Ears

Dr. Marina E. Kade Ear Health, Hearing Health

Ear health is an integral part of overall well-being, yet it is often overlooked until problems arise. With our ears constantly exposed to different environments, safe cleaning is key to preventing issues.  However, there’s a fine line between proper ear care and potentially harming the delicate structures within our ears. This guide will walk you through how to safely clean …